[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sapcon.cz\/vikendove-snidane\/#Article","mainEntityOfPage":"https:\/\/www.sapcon.cz\/vikendove-snidane\/","headline":"V\u00edkendov\u00e9 sn\u00eddan\u011b","name":"V\u00edkendov\u00e9 sn\u00eddan\u011b","description":"V\u00edkend je kouzeln\u00fd v tom, \u017ee se po\u0159\u00e1dn\u011b vysp\u00edte, a kdy\u017e u\u017e se vykut\u00e1l\u00edte z postele tak je\u0161t\u011b v py\u017eamu pomalu p\u0159iprav\u00edte dokonalou velkou sn\u00eddani pro celou rodinu. Rodina se sejde u stolu a v klidu a v pohod\u011b se nasn\u00edd\u00e1te a po cel\u00e9m t\u00fddnu si kone\u010dn\u011b spole\u010dn\u011b popov\u00edd\u00e1te. Co k sn\u00eddani p\u0159ipravit? 1. Sladk\u00e9 […]","datePublished":"2025-03-02","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.sapcon.cz\/author\/#Person","name":"","url":"https:\/\/www.sapcon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sapcon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sapcon.cz\/wp-content\/uploads\/img_a341066_w2373_t1553857004.jpg","url":"https:\/\/www.sapcon.cz\/wp-content\/uploads\/img_a341066_w2373_t1553857004.jpg","height":0,"width":0},"url":"https:\/\/www.sapcon.cz\/vikendove-snidane\/","wordCount":419,"articleBody":"V\u00edkend je kouzeln\u00fd v tom, \u017ee se po\u0159\u00e1dn\u011b vysp\u00edte, a kdy\u017e u\u017e se vykut\u00e1l\u00edte z postele tak je\u0161t\u011b v py\u017eamu pomalu p\u0159iprav\u00edte dokonalou velkou sn\u00eddani pro celou rodinu. Rodina se sejde u stolu a v klidu a v pohod\u011b se nasn\u00edd\u00e1te a po cel\u00e9m t\u00fddnu si kone\u010dn\u011b spole\u010dn\u011b popov\u00edd\u00e1te. Co k sn\u00eddani p\u0159ipravit?  1. Sladk\u00e9 sn\u00eddan\u011b  Pokud jste milovn\u00edky sladk\u00e9ho, pak se v klidu pus\u0165te do p\u0159\u00edprav sn\u00eddan\u011b den dop\u0159edu. Spousta sladk\u00fdch sn\u00eddan\u00ed se d\u00e1 nachystat den dop\u0159edu tak, aby byly druh\u00fd den jen k rychl\u00e9mu dokon\u010den\u00ed. Nap\u0159\u00edklad ide\u00e1ln\u00ed sladkou sn\u00eddan\u00ed na v\u00edkend jsou l\u00edvance, kter\u00e9 m\u016f\u017eete zad\u011blat p\u0159ede\u0161l\u00fd ve\u010der a nechat kynout v lednici. T\u011bsto v\u00e1m do r\u00e1na vykyne a m\u016f\u017eete rovnou sma\u017eit. L\u00edvance m\u016f\u017eete namazat marmel\u00e1dou, p\u0159idat \u010derstv\u00e9 ovoce, jogurt, o\u0159\u00ed\u0161kov\u00e9 m\u00e1slo\u2026 Je to jenom na v\u00e1s, co m\u00e1te r\u00e1di. Dal\u0161\u00ed mo\u017enost\u00ed sladk\u00e9 sn\u00eddan\u011b jsou t\u0159eba croissant s o\u0159\u00ed\u0161kov\u00fdm kr\u00e9mem. Croissanty mohou b\u00fdt p\u0159ipraveny se \u0161unkou a s\u00fdrem jako slan\u00e1 varianta.  2. Slan\u00e9 sn\u00eddan\u011b Slan\u00e9 sn\u00eddan\u011b jsou ve v\u011bt\u0161in\u011b rodin trh\u00e1kem. Zasyt\u00ed a jsou velice chutn\u00e9. Ze slan\u00fdch sn\u00eddan\u00ed na v\u00edkend je dobr\u00e9 ud\u011blat t\u0159eba vaje\u010dnou omeletu, s\u00e1zen\u00e1 vejce, vejce na tvrdo nebo pe\u010divo se \u0161unkou a s\u00fdrem. Dop\u0159\u00e1t si m\u016f\u017eete klidn\u011b klasickou anglickou sn\u00eddani z jedn\u00e9 p\u00e1nve. Slan\u00e1 sn\u00eddan\u011b m\u00e1 tu v\u00fdhodu, \u017ee v\u00e1m do dne dod\u00e1 spoustu energie a z\u00e1rove\u0148 do sebe nenarvete velk\u00e9 mno\u017estv\u00ed cukru. Pokud nem\u00e1te mo\u017enost p\u0159ipravovat sn\u00eddani r\u00e1no, pak si m\u016f\u017eete nachystat oblo\u017een\u00e9 pe\u010divo ve\u010der do lednice, ale nebude to ono.  3. N\u00e1poje k sn\u00eddani U sn\u00eddan\u011b mus\u00edte p\u0159edev\u0161\u00edm doplnit dostatek tekutin. Dop\u0159ejte si vodu, ovocn\u00e9 d\u017eusy \u010di limon\u00e1du, miner\u00e1ln\u00ed vodu nebo tepl\u00fd \u010daj. Po\u0159\u00e1dn\u011b se napijte, t\u011blo je po noci vyprahl\u00e9 a pot\u0159ebuje zavodnit. Pokud m\u00e1te r\u00e1di kafe, pak si jej klidn\u011b dop\u0159ejte ale a\u017e tak 15 \u2013 20 minut po sn\u00eddani, k\u00e1va toti\u017e brzd\u00ed tr\u00e1ven\u00ed, tak\u017ee dop\u0159ejte t\u011blu \u010das na zpracov\u00e1n\u00ed sn\u00eddan\u011b.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00edkendov\u00e9 sn\u00eddan\u011b","item":"https:\/\/www.sapcon.cz\/vikendove-snidane\/#breadcrumbitem"}]}]